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It’s my other sister from another mister and bestie’s (I have two) birthday today! Irizzle Babe as I call her, today is your day! As the sister who can roast me like no other, I just had to put your full government name in the title hehehehe. I have told you all ad nauseam just how blessed I am and have been in the sister department. I have only known the best and Iris is no different. Again, I am not sure where to begin in appreciating her and why she is so dear to me. She i

Today I celebrate one of my favorite people in this lifetime: Kinna Likimani! Not even sure where to begin but I’m so thankful I met Kinna in 2017 through feminist advocacy. She soon became my feminist mentor who has guided and helped me grow as a feminist and progressive. Kinna Likimani Kinna is truly one of a kind. She’s one of the most brilliant people I have ever had the pleasure of meeting. It’s hard to read her words or hear her speak without being left in such awe of h

What I’m eating from now till end of Q1 of 2026. Full details in the last pic. Since I didn’t take videos making them, I’ll share direct links to the recipes I followed at the end. For the original recipe, I’ll try and shoot it another time and post. Even though I’ve taken a break from creating food video content, I’m still sharing my meals to give folks who have sugar issues an idea of what they can eat on a low and/or complex carb type of diet to manage glucose levels. Wish